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Showing posts from February, 2015

Slaying My Sugar Addiction

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I've started the Les Mills 21 Day Challenge.   Here's a video explaining it.  My one and only reason for doing this is- 1. To slay the sugar addiction I have been developing since Thanksgiving last year. slay 1 slā/ verb archaic literary kill (a person or animal) in a violent way. "St. George slew the dragon" synonyms: kill ,  murder , put to death,  butcher , cut down, cut to pieces,  slaughter ,  massacre , shoot down, gun down, mow down,  eliminate ,  annihilate ,  exterminate ,  liquidate ;  More NORTH AMERICAN murder (someone) (used chiefly in journalism). "a man was slain with a shotgun" synonyms: kill ,  murder , put to death,  butcher , cut down, cut to pieces,  slaughter ,  massacre , shoot down, gun down, mow down,  eliminate ,  annihilate ,  exterminate ,  liquidate ;  This is me, slaying my addiction. My addiction has been leading me to have a bit more of

Les Mills Super Quarterly- Boston 2015

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Les Mills Super Quarterly- Boston 2015 I attended the Les Mills Super Quarterly near Boston, Massachusetts yesterday.  The photo above was taken in the early morning as everyone was gathering together in the gym before the day started with Bodypump. Registration- When I registered for the Super Quarterly online, I was given the opportunity to sign up for the classes I wanted to take.   After my experience at the previous Super Quarterly, I knew that if I stretched myself too thin, doing too much, I wouldn't really enjoy the classes I wanted to enjoy, so I only registered for the ones I love the most and those classes that I wanted to experience for the first time. So, for me, the Super Quarterly included- Bodypump, Grit Cardio, CX Worx, Bodycombat, and Bodyflow. I was beat when I finished the day, but my schedule was actually lite compared to what many instructors did. I know I'm sore today.  I can only imagine how they feel. Reebox Headquarters-   The Super