Month One Cleanse Results - May 2015
It's the end of May already! My husband and I have completed our first month of nutritional cleansing. I was weighed and measured at the gym the day before I started the program a month ago and I was weighed and measured again this morning at the gym, and in one month, I have lost 9 lbs. and 5% of my body fat. I am loving the fat loss I am receiving from nutritional cleansing. My weight loss had stalled for two whole years even with a beautiful diet. This didn't bother me much, really, since I had reached, even exceeded my weight loss goals, and I could be as active as I wanted. But then my energy levels took a nose dive. I could hardly make it through my workouts. I'd get dizzy and cold and shaky while I was teaching classes. I needed carbs, I thought. I tried adding healthy carbs, but that didn't work for me. I needed supplements, professionals and healthy, active friends told me. I bought bottles and bottles of supplements and things improved, but