I'm making some goals for 2021.
I'm keeping it simple, going back to the basics.
1. Read the One Year Bible.
2. Clean with Fly Lady.
3. Take my vitamins and count calories.
4. Read at least one book a week.
5. Exercise five or six days a week. (Anything from strenuous weight lifting to simple walks will count towards this goal.)
6. Contact one family member or friend every day.
I've done all these things consistently in the past. I still do most of these somewhat consistently, but the last few years have been so busy and emotionally and physically challenging that I have fallen out of these healthy habits for weeks or even months at a time. So I am putting a renewed focus on these simple things that make the most difference in my spiritual and physical well-being for 2021.