Veronica Boulden

Search This Blog

Posted by Veronica Boulden on June 12, 2012

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Adele, Avril and Norah

Photo Album

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Comments

Popular Posts

"...the child should have a set time everyday to read for fun. Begin with half an hour for first graders, and build up to an hour of reading time daily... This is an important part of the child's education: it improves his reading skills, teaches him the habit of sitting still with a book, and reminds him that reading is fun... free reading ought to be spent on literature at or slightly below the child's present reading level so that he can simply enjoy himself. The easier reading will help him increase his speed." The Well Trained Mind: The Guide to Classical Education at Home by Jessie Wise and Susan Wise Bauer

I took Norah to Coco Key Water Resort , a new indoor water park about ten minutes from where we live. On Mondays, they have a deal called "Mommy and Me" that lets moms bring kids for about five hours (10am - 3pm) for only $15 each. Kids under two years get in free. There were a few things we couldn't do, like ride the huge water slides or go into the hot tub, since Norah's so little and I'm so pregnant. But, we kept busy with what we could do. In the photos above, you can see part of the big tree house, Norah going into the pool, splashing down one of the slides and sitting on the bottom of the littlest yellow slides. Norah said her favorite part was the lazy river, but she spent most of her time climbing around the big tree house, spraying people and going down the water slides. At their food court, we had Pizza Hut for lunch and later, shared an ice cream from their A&W. It was a good day, but I think we both could use a nap before dinner tonight. Ot

How I Am Preparing for Bodypump Initial Training

"Everyone who competes in the games goes into strict training..." 1 Corinthians 9:25 I have about a month before Bodypump Initial Training. To prepare physically, I am teaching my regular group classes and doing my regular workouts every week. This includes- one 45 minute tabata bootcamp that really helps to condition my cardio/ respiratory capacity an hour long cardio/ muscle class a senior's muscle class and an hour-long freestyle barbell class similar to Bodypump. I plan to use my regular amount of weight on the bar. I usually also take one hour-long step class once a week. And I have been running 5K (a little over 3 miles) once every week to get ready for a race. But it turns out this running is still going to serve me well, since what I have read online about the initial training says that we may be asked to go for a run during training, so it's a good thing I have been conditioning myself for that possibility. I plan to add two things to t

Powered by Blogger