Healthier Meal Ideas

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Grass fed beef burger on sprouted toast


 Chicken salad on homemade flax buns


Ground turkey with red peppers and squash


Grass fed beef taco salad with "chips" made from sprouted tortillas


Applewood turkey and veggie wraps


Grass fed gyros
 Protein pancakes


Spicy stir fry over brown rice


Grass fed steak and veggies


Eggs and veggies

Egg whites and veggies

Fish and "lazy guacamole" (avocado, onion, garlic, etc.)


More veggies and eggs and sprouted toast


More veggies and eggs


And more


Spicy lentils and eggs


Grass fed meatloaf


Chicken stir fry over cabbage


Chopped fresh veggie wraps with hummus


Salad with hummus instead of dressing


Chicken curry made with coconut and served over quinoa


Chicken chilli

Another veggie and egg dish


Spinach, eggs and one slice of provolone


Tomato, eggs and pesto over toast


Yep. More eggs and vegetables.

Grass fed beef and vegetable stir fry.




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